Connect, Inspire, Empower
A holistic approach to wellness
About Me
I am an Integrative Nutrition Health Coach, certified by the Institute for Integrative Nutrition. I’m also a certified life coach and yoga instructor and have two masters degrees in education.
After a rewarding teaching career, I decided to combine my passions for coaching, wellness, and personal growth into my current career as a holistic health coach.
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My coaching is dedicated to partnering with and empowering women to take sustainable steps toward
their health and wellness goals through compassion and accountability. ​
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I connect with, inspire, and empower women to embark
on their own individual transformation journey.
We are all multidimensional and unique. There isn’t one diet, one lifestyle change, or one path to wellness.
As your partner in health, I will assist you in creating
a personalized action plan based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health.
